#pooshthemoves Twitter Tweets & Topics

Try Kourt's treadmill workout routine out for yourself- and be prepared to be sore later.

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Now is your chance to rise above the rest.
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Stylish outside.
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Have you tried @kourtneykardash's treadmill routine yet?

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It's almost that time! Are you ready to #pooshthemoves with @amandaliselee today at 11 AM PST? Don't miss out on our 20-minute abs & ass class on our IG LIVE ✨

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Set those alarms to #pooshthemoves with @amandaliselee tomorrow! You won't want to miss her 20-minute abs & ass class at 11AM PST on our IG LIVE 🔥

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Have you #pooshthemoves today?

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Expecting or not - these pregnancy-safe moves from @astrid_swan will strengthen your core:
#pooshthemoves #pooshtheboundaries

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Burn the maximum amount of calories in the minimum amount of time with Amanda Elise Lee's moves:
#pooshthemoves #pooshtheboundaries

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Tuesday = toning day. Target your legs with this no-squat routine:

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Start Monday strong with 4 exercises @kourtneykardash does on the treadmill 💪 :
#pooshthemoves #pooshtheboundaries

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Your Tuesday workout: this 5-minute routine that targets the toughest of trouble spots:
#pooshthemoves #pooshtheboundaries

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Start your Monday with these 5 leg-toning moves that don't involve squats. Click the link for @astrid_swan's routine:
#pooshthemoves #pooshtheboundaries

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Looking for leaner and stronger arms? Try these 5 top moves from @astrid_swan: ⠀
📷: Patricia Manfield⠀

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#PooshTheMoves this Monday. @amandaliselee is sharing four ways to fight pesky back fat. Click the link for her machine workout go-tos:
📷: @ForeverKhadijah

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Feeling bloated from overindulging during the holidays? Ease back into your workout routine this week with @astrid_swan's five-minute exercises for your core:
📷: @kourtneykardash
#pooshthemoves #pooshtheboundaries

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Prepping for Thanksgiving? Why not implement a full-body standing workout as you go?: …/
#pooshthemoves #pooshtheboundaries

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Our favorite way to prepare for Thanksgiving? With a full body workout. Try @amandaliselee's bands workout:
📷: Hannah Faith Lord
#pooshthemoves #pooshtheboundaries

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Got a few minutes? Try @asrid_swan's at-home full-body exercises for leaner, longer muscles:
📸: @bellahadid
#pooshthemoves #pooshtheboundaries

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Another day, another at-home routine to add to your workout inventory. Check out @amandaliselee's moves to firm and tone your butt:
📷: @haileybieber
#pooshthemoves #pooshtheboundaries

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Do you have 30 seconds? ABSolutely. Check out @amandaliselee's 30 second moves for stronger abs:
#pooshthemoves #pooshtheboundaries

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Get leaner legs with these three moves. Bonus points: they can all be done at-home (preferably by the pool). @asrid_swan shows us how with 📹 included: …/
📸: Sabina Socal
#pooshthemoves #pooshtheboundaries

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How many hours did you spend slouched at your desk today? We're guessing you can use @shannonnadj's exercises to maintain good posture. 📹 at the link:
#pooshthemoves #pooshtheboundaries

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Get stronger abs- without doing a sit up. Find our fitness expert, @amandaliselee's top 4 moves at the link:
🎥 included.
📸: Negin Mirsalehi
#pooshthemoves #pooshtheboundaries

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Pelvic tilts today = better sex tonight. Find @courtneyvirden's
top 5 exercises for your vagina and pelvic floor and why they matter. (Videos included 📹):
📷: Josephine H.J
#pooshthemoves #pooshtheboundaries

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Get it right, get it tight. Start your Monday with top moves to lift your butt. 🍑 Find our fitness expert's tips at the link:
📸: @emilyeoberg
#pooshthemoves #pooshtheboundaries

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Sweat, sculpt, stretch, repeat. Learn the HIIT routine Kourt loves and get the full body breakdown at the link:
📷: @kourtneykardash
#pooshtheboundaries #pooshthemoves

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It's time to break out of your gym routine rut. Say goodbye (temporarily) to the treadmill/elliptical & explore different kinds of moves. Our in-house fitness expert @amandaliselee is sharing her best leg day exercises:
📸: @khloekardashian

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Our in-house fitness expert, @amandaliselee is sharing 4 moves you can add to your fitness rotation to help defy gravity and prevent saggy boobs. Learn the exercises to firm up your breasts:
📷: @khloekardashian
#pooshtheboundaries #pooshthemoves

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Our in-house fitness expert, Amanda Elise Lee, is helping you #pooshtheboundaries and reach those wellness goals with her routine dedicated to leaner legs. Get your fitness on at the link:
📷: Matt Jones Photography

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Stretches are more than just a warm down; they're a tone up. Discover how @Shannonnadj strengthens, elongates, and sculpts. Find the full stretch sequence here:
📷: Anna Kanyuk
#pooshtheboundaries #pooshthemoves

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Strength-focused workouts are a great way to sculpt and burn fat. Learn @shannonnadj's routine at the link:
📷: @shannonnadj
#pooshtheboundaries #pooshthemoves

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This 10-minute routine tones your butt, and, & arms for a total body workout to keep your figure tight heading into fall. Celeb trainer, Amanda Elise Lee is sharing her end-of-summer workout:
#pooshtheboundaries #pooshthemoves

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During pregnancy, exercise works wonders for you & your child. @amandaeliselee is sharing pregnancy-safe ways to break a sweat. *You don’t have to be pregnant to try these moves!*:
#pooshthemoves #pooshtheboundaries

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Poosh away your pooch with these 5 simple moves. Click below for Kourt’s trainer’s step-by-step instructions for each: #pooshthemoves

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Strengthen your hamstrings & glutes with just 5 moves. Click here for @amandaliselee's workout to tone saddlebags:
#pooshtheboundaries #pooshthemoves

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Sometimes life doesn’t allow you to spend hours at the gym. Luckily, we’ve got fitness hacks to keep yourself in track & squeeze in a mini sweat sesh at home. Click here for quick moves you can do everyday:
#pooshtheboundaries #pooshthemoves

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